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BIG TREES MD
A Direct Primary Care Practice
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Public Health for All and the 2025–2026 Vaccine Guidelines for Californians
Why This Matters Public health might sound complicated, but it really comes down to one thing: keeping people healthy . When fewer people...
Maryal Concepcion
Sep 19, 20253 min read


Stay Protected This Season: Flu, COVID-19, and RSV Vaccines
Cold and Flu Season SIGN UP FOR A BIG TREES MD COMMUNITY CLINIC HERE ! Every year, flu season comes back around, and the best way to...
Maryal Concepcion
Sep 17, 20252 min read


Hacking the Insurance Blockade: How to Get Your Meds Approved Faster
Hacking the Insurance Blockade: How to Get Your Meds Approved Faster
Maryal Concepcion
Sep 11, 20253 min read


Scar Management for Children: What Are the Options?
Scars can form after injuries, cuts, or surgery and can be particularly noticeable at times. There are several ways to help scars heal...
Maryal Concepcion
Aug 29, 20254 min read


Why Vaccinations Are Essential for People with Diabetes and Obesity
Glucometer to check blood sugar levels If you have diabetes or obesity, staying up to date with vaccinations is an important part of...
Maryal Concepcion
Apr 3, 20252 min read


Can PEMF Therapy Help Your Heart? A Look at the Science
Blood Pressure Check If you or a loved one has high blood pressure (hypertension), high cholesterol (hyperlipidemia), or a family history...
Maryal Concepcion
Mar 27, 20254 min read


Measles Immunization Guidance for Adult Patients
Measles. Recent increases in measles cases have prompted numerous inquiries from adult patients regarding the necessity of MMR booster...
Maryal Concepcion
Mar 13, 20253 min read


Say Goodbye to Stinky Feet: How to Treat and Prevent Bromodosis
Fight smelly feet!
Maryal Concepcion
Feb 1, 20252 min read


Aging Gracefully (Even When Your Gut Isn't): A Guide to Constipation in Seniors
Let's face it, growing older comes with its own set of challenges. While we celebrate the wisdom and experience that come with age, there...
Maryal Concepcion
Jan 16, 20252 min read


LDL Particle Size: Why It Matters and How to Take Action for Your Heart Health
When it comes to cholesterol, not all LDL (low-density lipoprotein) is created equal. While LDL is often labeled as "bad cholesterol,"...
Maryal Concepcion
Jan 16, 20253 min read


LDL Cholesterol: What You Should Know for Heart Health
Low-density lipoprotein cholesterol, or LDL-C, often called "bad cholesterol," plays a central role in heart health. While your body...
Maryal Concepcion
Jan 16, 20253 min read


Lifestyle Medicine: Intermittent Fasting
Is Fasting for More Than 14 Hours Too Long? Intermittent fasting (IF) is gaining popularity for its potential health benefits, including...
Maryal Concepcion
Jan 16, 20252 min read


How Fiber Fuels Your Heart Health
When you think of keeping your heart healthy, fiber might not be the first thing that pops into your head. But trust me, fiber is like...
Maryal Concepcion
Jan 16, 20252 min read


Managing High Cholesterol
Simple Lifestyle Tips for a Healthier Heart Worried about high cholesterol? Don't stress—making a few changes in your daily routine can...
Maryal Concepcion
Jan 16, 20252 min read


Why Vitamin D Is So Important for Your Health
Vitamin D is often called the "sunshine vitamin" because our bodies can make it when sunlight hits our skin. But its benefits go way...
Maryal Concepcion
Jan 16, 20252 min read


Choosing Between Home and Lab Sleep Studies: What You Need to Know
If you suspect you have a sleep disorder like obstructive sleep apnea (OSA), your doctor might recommend a sleep study. But should you do...
Maryal Concepcion
Jan 16, 20252 min read


How Sleep and Heart Health Are Connected
Have you ever felt super tired during the day, even after a full night’s sleep? Or maybe you know someone who snores loudly or seems to...
Maryal Concepcion
Jan 16, 20252 min read


Move Your Body, Calm Your Mind: Two Powerful Ways to Protect Your Heart and Brain
Cardiovascular disease (CVD) remains one of the leading causes of illness and death worldwide, even with advances in prevention and...
Maryal Concepcion
Jan 16, 20252 min read


How Moving to a New Region Can Affect Your Seasonal Allergies
If you're about to move or you’ve recently moved to a new area and noticed your seasonal allergies getting worse—or better—it’s not your...
Maryal Concepcion
Jan 8, 20252 min read


Allergy Drops and SLIT: A Convenient Solution for Managing Seasonal Allergies
Seasonal allergies are becoming more severe due to rising pollen levels and longer pollen seasons, and some groups are feeling the...
Maryal Concepcion
Jan 8, 20252 min read
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