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BIG TREES MD
A Direct Primary Care Practice
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Why Vaccinations Are Essential for People with Diabetes and Obesity
Glucometer to check blood sugar levels If you have diabetes or obesity, staying up to date with vaccinations is an important part of...
Maryal Concepcion
Apr 32 min read
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Can PEMF Therapy Help Your Heart? A Look at the Science
Blood Pressure Check If you or a loved one has high blood pressure (hypertension), high cholesterol (hyperlipidemia), or a family history...
Maryal Concepcion
Mar 274 min read
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Measles Immunization Guidance for Adult Patients
Measles. Recent increases in measles cases have prompted numerous inquiries from adult patients regarding the necessity of MMR booster...
Maryal Concepcion
Mar 133 min read
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Say Goodbye to Stinky Feet: How to Treat and Prevent Bromodosis
Fight smelly feet!
Maryal Concepcion
Feb 12 min read
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Aging Gracefully (Even When Your Gut Isn't): A Guide to Constipation in Seniors
Let's face it, growing older comes with its own set of challenges. While we celebrate the wisdom and experience that come with age, there...
Maryal Concepcion
Jan 162 min read
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LDL Particle Size: Why It Matters and How to Take Action for Your Heart Health
When it comes to cholesterol, not all LDL (low-density lipoprotein) is created equal. While LDL is often labeled as "bad cholesterol,"...
Maryal Concepcion
Jan 163 min read
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LDL Cholesterol: What You Should Know for Heart Health
Low-density lipoprotein cholesterol, or LDL-C, often called "bad cholesterol," plays a central role in heart health. While your body...
Maryal Concepcion
Jan 163 min read
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Lifestyle Medicine: Intermittent Fasting
Is Fasting for More Than 14 Hours Too Long? Intermittent fasting (IF) is gaining popularity for its potential health benefits, including...
Maryal Concepcion
Jan 162 min read
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How Fiber Fuels Your Heart Health
When you think of keeping your heart healthy, fiber might not be the first thing that pops into your head. But trust me, fiber is like...
Maryal Concepcion
Jan 162 min read
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Managing High Cholesterol
Simple Lifestyle Tips for a Healthier Heart Worried about high cholesterol? Don't stress—making a few changes in your daily routine can...
Maryal Concepcion
Jan 162 min read
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Why Vitamin D Is So Important for Your Health
Vitamin D is often called the "sunshine vitamin" because our bodies can make it when sunlight hits our skin. But its benefits go way...
Maryal Concepcion
Jan 162 min read
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Choosing Between Home and Lab Sleep Studies: What You Need to Know
If you suspect you have a sleep disorder like obstructive sleep apnea (OSA), your doctor might recommend a sleep study. But should you do...
Maryal Concepcion
Jan 162 min read
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How Sleep and Heart Health Are Connected
Have you ever felt super tired during the day, even after a full night’s sleep? Or maybe you know someone who snores loudly or seems to...
Maryal Concepcion
Jan 162 min read
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Move Your Body, Calm Your Mind: Two Powerful Ways to Protect Your Heart and Brain
Cardiovascular disease (CVD) remains one of the leading causes of illness and death worldwide, even with advances in prevention and...
Maryal Concepcion
Jan 162 min read
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How Moving to a New Region Can Affect Your Seasonal Allergies
If you're about to move or you’ve recently moved to a new area and noticed your seasonal allergies getting worse—or better—it’s not your...
Maryal Concepcion
Jan 82 min read
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Allergy Drops and SLIT: A Convenient Solution for Managing Seasonal Allergies
Seasonal allergies are becoming more severe due to rising pollen levels and longer pollen seasons, and some groups are feeling the...
Maryal Concepcion
Jan 82 min read
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Why Seasonal Allergies Are Getting Worse: The Role of Climate Change
If you feel like your seasonal allergies are getting worse every year, you're not imagining things. Scientists have found that several...
Maryal Concepcion
Jan 82 min read
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How to Treat a Sore Throat
A sore throat can be a real pain—literally! Whether it’s caused by a cold, allergies, or something more serious like strep throat, there...
Maryal Concepcion
Dec 28, 20243 min read
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How to Tell if Your Kid Has Strep Throat
Is your child complaining about a sore throat and feeling under the weather? It might be strep throat. Here’s how to figure out if that’s...
Maryal Concepcion
Dec 28, 20242 min read
1 comment


Why Is 3 Weeks a Magic Number for Coughs in Kids?
If your child has had a cough for three weeks and you’re starting to worry, you’re not alone. Many parents wonder why this timeline...
Maryal Concepcion
Dec 28, 20242 min read
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