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Maryal Concepcion
6 days ago2 min read
How Moving to a New Region Can Affect Your Seasonal Allergies
If you're about to move or you’ve recently moved to a new area and noticed your seasonal allergies getting worse—or better—it’s not your...
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Maryal Concepcion
6 days ago2 min read
Allergy Drops and SLIT: A Convenient Solution for Managing Seasonal Allergies
Seasonal allergies are becoming more severe due to rising pollen levels and longer pollen seasons, and some groups are feeling the...
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Maryal Concepcion
6 days ago2 min read
Why Seasonal Allergies Are Getting Worse: The Role of Climate Change
If you feel like your seasonal allergies are getting worse every year, you're not imagining things. Scientists have found that several...
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Maryal Concepcion
Dec 28, 20243 min read
How to Treat a Sore Throat
A sore throat can be a real pain—literally! Whether it’s caused by a cold, allergies, or something more serious like strep throat, there...
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Maryal Concepcion
Dec 28, 20242 min read
How to Tell if Your Kid Has Strep Throat
Is your child complaining about a sore throat and feeling under the weather? It might be strep throat. Here’s how to figure out if that’s...
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Maryal Concepcion
Dec 28, 20242 min read
Why Is 3 Weeks a Magic Number for Coughs in Kids?
If your child has had a cough for three weeks and you’re starting to worry, you’re not alone. Many parents wonder why this timeline...
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Maryal Concepcion
Dec 28, 20242 min read
How to Tell if a Child Has Asthma or Just a Benign Cough
When kids have a cough, parents often wonder if it's just a minor issue or something more serious like asthma. Knowing the difference can...
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Maryal Concepcion
Dec 28, 20242 min read
Should You Use Steroids to Treat a Child’s Cough?
Steroids can be helpful medicines for certain illnesses, but they aren’t always the best choice—especially for something like a cough...
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Maryal Concepcion
Dec 28, 20242 min read
How to Help Your Child with a Cough (When There’s No Fever)
Coughing is pretty common in kids, especially when they catch a cold. But what if your child has a cough that isn’t paired with a fever? ...
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Maryal Concepcion
Dec 24, 20244 min read
Lifestyle Medicine: Managing Cholesterol Naturally: Exploring Lifestyle Changes and Non-Statin Options
Heart health matters. Cardiovascular disease takes more lives than all cancers combined. Managing cholesterol is essential for...
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Maryal Concepcion
Dec 24, 20242 min read
Lifestyle Medicine: Your Guide to Better Sleep in the New Year
As we step into a new year, it’s the perfect time to focus on optimizing our health and well-being. One of the most impactful areas to...
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Maryal Concepcion
Dec 24, 20243 min read
Ditch the Phone, Win the Sleep: Tackling Chronic Insomnia with Smarter Bedtime Habits
Let’s face it: for many of us, the last thing we see before bed is our cell phone screen. But what if this seemingly harmless habit is...
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Maryal Concepcion
Dec 24, 20243 min read
Winning the Battle Against Chronic Insomnia: Lifestyle Medicine and CBT-I
How to optimize sleep? Insomnia is more than just an occasional sleepless night—it’s a chronic condition that can take a toll on your...
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Maryal Concepcion
Dec 24, 20243 min read
The Battle Against Insomnia: Can Blue Light Blocking and Red Light Therapy Help?
Table lamp bulbs can be sources of blue light If you’ve ever struggled with sleepless nights, you’re not alone. Insomnia affects millions...
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Maryal Concepcion
Dec 24, 20242 min read
Sleep! Who needs it?! YOU!
A sleeping mask can help keep the light out! Why Sleep is the Ultimate Superpower Imagine if you could do one thing to boost your...
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Maryal Concepcion
Sep 5, 20241 min read
BIG TREES MD TURNS 3!
BIG TREES MD IS CELEBRATING OUR THIRD ANNIVERSARY! Come join us at our ribbon cutting ceremony this Sept 20th, 2024 at 2pm, hosted by the...
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Maryal Concepcion
Sep 5, 20243 min read
What do I do if I get exposed to COVID?!
What to do if you’ve been exposed to COVID or are having symptoms? We are definitely in a wave of COVID and have been getting a LOT of...
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Maryal Concepcion
Oct 7, 20224 min read
Let's Talk Flu Shots & Covid-19 Boosters
ÂÂ ÂÂÂÂÂÂ Get your Flu & Covid Vaccinations at HOME! ONLY AVAILABLE TO BIG TREES MD MEMBERS & THEIR IMMEDIATE FAMILY MEMBERS Â We have...
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Maryal Concepcion
May 15, 20224 min read
Formula shortages are affecting Calaveras county and the rest of the country.
Many families in Calaveras County and the US are facing significant challenges when it comes to finding formula for their babies.
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