Why Vaccinations Are Essential for People with Diabetes and Obesity
- Maryal Concepcion
- Apr 3
- 2 min read
If you have diabetes or obesity, staying up to date with vaccinations is an important part of staying healthy. People with these conditions have a higher risk of getting infections, which can lead to serious complications. That’s why organizations like the American Diabetes Association (ADA) and the American Association of Clinical Endocrinologists (AACE) provide guidelines on which vaccines are most important.
Key Vaccines for People with Diabetes and Obesity
Influenza (Flu Shot)
The flu can be dangerous for people with diabetes, making the annual flu shot a must-have. The ADA recommends getting the inactivated flu vaccine every year. The live nasal spray flu vaccine is not recommended for people with diabetes.
Pneumococcal Vaccines (For Pneumonia and Other Infections)
Pneumococcal disease can lead to pneumonia, meningitis, and bloodstream infections. Here’s what is recommended:
Ages 19-64: One dose of PPSV23 (Pneumovax). If PCV15 is given, it should be followed by PPSV23 a year later. PCV20 can be given alone.
Ages 65 and older: One dose of PCV15 or PCV20. If PCV15 is used, a PPSV23 shot should be given a year later.
Hepatitis B
This vaccine protects against a liver infection that people with diabetes are more likely to get. The ADA recommends that adults aged 19-59 receive the hepatitis B vaccine. For those 60 and older, the decision should be based on personal risk factors and a doctor’s advice.
COVID-19
COVID-19 can be more severe for people with diabetes or obesity. The CDC recommends that everyone 6 months and older get vaccinated and receive boosters as needed.
Tdap (Tetanus, Diphtheria, and Pertussis)
This vaccine protects against three serious bacterial infections. A Tdap booster is recommended every 10 years after the initial vaccine series.
Herpes Zoster (Shingles Vaccine)
Shingles can cause a painful rash and other complications. The recombinant zoster vaccine (RZV) is recommended for all adults aged 50 and older.
Why These Vaccines Matter
When you have diabetes or obesity, your immune system may not work as well as it should. Vaccines help protect you from infections that can cause serious health problems. Getting vaccinated isn’t just about protecting yourself—it also helps prevent the spread of diseases to others.
Final Thoughts
If you have diabetes or obesity, talk to your doctor about which vaccines you need. Staying up to date with vaccinations is a simple and effective way to stay healthy and avoid complications!
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